9/9/2023 0 Comments Virginia beach recThe goal in Hampton is “to help everyone of every age achieve their fitness goals,” Linthicum says.įor more information, visit. “We have over 60 Silver Sneakers members.”Īccording to Linthicum, there are plans to offer a Silver Sneakers yoga course in the future and expand the program to include the Fort Monroe and North Phoebus Community Centers. Making Virginia Beach a great place to live and play Our mission is to exceed. “We have seen tremendous success for both our programs and our members,” says Elizabeth Linthicum, recreation manager for Hampton Parks & Recreation Department. Virginia Beach Parks & Recreation, Virginia Beach, Virginia. Hampton recently added Silver Sneakers to three of its community centers: West Hampton, Northampton and the Senior Center. It’s a good way to workout, have fun, build up your strength and keep fit.” We do yoga, cardio, aerobics, weights and stretching. “I think it is a terrific program,” she says. Olivia Sala has been involved with Silver Sneakers in James City County for four years and works out at the recreation center multiple times a week. The motto for Silver Sneakers is ‘fitness, friends, and fun.’” I have everyone’s email address and check in with them. “The camaraderie here is huge,” Peck says. Beaches Kayaking Parks & Trails Recreation Centers Virginia Beach Sportsplex Special Events. Up to three dozen people join her afternoon classes, and she takes a personal interest in her class participants. She has been teaching the classes ever since. Gail Peck, an instructor, helped implement Silver Sneakers at the James City County Recreation Center eight years ago. “The exercise benefits include reduced risk of cardiovascular disease, strength training for bones and muscles, improved balance to help prevent falls and improved mental health.” “With their membership, patrons have access to all our facility has to offer: the fitness center, track, racquetball court, pool and ten special Silver Sneakers classes per week for a range of fitness levels,” says Carla Brittle, recreation centers administrator for James City County. In March, the center began offering additional Silver Sneakers classes due to demand. There are roughly 575 Silver Sneakers pass holders at the James City County Recreation Center. The program has been growing in popularity in James City County in part because of the county’s retired population. Explore these pages to learn more about how to experience the fun in Virginia Beach. Located just off Princess Anne Road, the Kempsville Recreation Center is an 87,116 square foot state-of. Silver Sneakers keeps me on the ball and keeps me moving.” Kempsville Recreation Center - Visit Virginia Beach VA. Sometimes you need all the encouragement you can get. The instructors keep an eye on everyone and encourage everyone. Kays enjoys the program not only for the physical activity but also for the social aspect. I hadn’t been doing anything for a while, and my poor body was getting desperate, so I decided to give it a try.” “I had recently been widowed when I first heard about it,” he says.
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